Crisis Support

National Suicide Prevention Lifeline

1-800-273-8255


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.


NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.


Find a Local NAMI

We asked participants at our Youth Symposium a 30-Second Survey question: If you made a comfort songs playlist, what would be on it? What songs help you feel better? Here’s what they shared:

Love on Top by Beyoncé

Fight Song by Rachel Platten

Confident by Demi Lovato

Held by Natalie Gran

All About the Bass by Meghan Trainor

Barcelona Nights by Ottmar Liebert

Is It True by Tame Impala

Halo by Beyoncé

The Next Right Thing from Frozen 2

Love Like You by Rebbeca Sugar

ButterFly by AmaLee

Perfect Day by Hoku

Mr. Blue Sky by Electric Light Orchestra

Good Feeling by Flo Rida

Magic Shop by BTS

Good Days by SZA

When the Party’s Over by Billie Eilish

I’m Still Standing by Elton John

Cherish the Day by Sade

Rainbow by Kesha

Bad Moon Rising by Creedence Clearwater Revival

My Day by Day6

Here Comes the Sun by the Beatles

Great Gig in the Sky by Pink Floyd

Also:

Classical music and ethnic songs that I used to listen to as a youth

All salsa music

All AfroBeats music

70s/80s funk

Anything uplifting and positive

Rap, R&B, soul music, ocean music, nature sounds

Songs that have meaningful messages and motivate you

Anything jazz; so many talented artists going back literally 100 years

The soundtrack to Nacho Libre

Relaxing Spanish guitar music

Instrumental New Age

How about YOU? 30-Second Survey question: If you made a comfort songs playlist, what would be on it? What songs help you feel better?