Crisis Support

National Suicide Prevention Lifeline


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.

Find a Local NAMI

Meet TRACE, an LA-based musician, whose powerful history with anxiety has driven her music and her passion to creating conversation about mental health awareness. TRACE invites you to MEET ANXIETY. With her new song + video out now, she captures the range of feelings anxiety can bring to our society. Her story even made its way to Forbes Thursday as they called her lyrics “honest and despondent.”

Check out her song “Anxiety” here.