Crisis Support

National Suicide Prevention Lifeline

1-800-273-8255

Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.

Find a Local NAMI

Blog

Hear the latest news and stories from NAMI California.

Results 51-100 of 277

Tips on Managing Your Screen Time for Good Mental Health

Learn More

Tips to help manage screen time to maintain good mental health.

Eating Disorders Awareness Week: Learn More and Find Help

Learn More

The mental health community comes together to put a spotlight on eating disorders every year during Eating Disorders Awareness Week

CEO Jessica Cruz on Mental Health Mondays Podcast

Learn More

CEO Jessica Cruz joined NAMI San Fernando Valley’s Mental Health Mondays podcast with Marla and Dave.

The Grand Canyons of Behavioral Health Care

Learn More

Our behavioral healthcare system feels very much like the Grand Canyon to the individuals and families it purports to serve

February is Black History Month

Learn More

Each February, we mark Black History Month by reflecting on history, elevating voices from our communities, and sharing mental health information and resources.

NAMI’s Inauguration Day Call to Action: Address Mental Health

Learn More

Statement from NAMI on looking forward to working with the new administration to build better lives for the millions of people in our country who are affected by mental illness.

SB 224 Introduced to Bring Mental Health Education to Schools

Learn More

SB 224 (State Senator Anthony J. Portantino), co-sponsored by NAMI CA, would require all students in California receive age appropriate mental health education.

Shopping to Support NAMI California with Target Circle

Learn More

Guide to Managing News-Related Stress

Learn More

Why Reading is Good for Mental Health

Learn More

Ask the Doctors: Conference Sessions on Schizophrenia, Bipolar Disorder, Anxiety, Depression, and Youth Mental Health

Learn More

“Ask the Doctor” sessions at the NAMI CA Conference 2020 on schizophrenia, bipolar disorder, anxiety, depression, and youth mental health.

Staying Safe, Facing Isolation, Maintaining Connections

Learn More

Providing help, hope and health for those affected by serious mental illness continues to drive us. We have met these uncertain times with resolve to maintain connections with our community — physically distant but socially connected and supported. Together, we can continue to keep our communities safe.

Giving Back and Forward on Giving Tuesday

Learn More

If you are already a NAMI member, we thank you! Won’t you consider gifting a membership or making a donation in the name of a family member, friend or colleague? Giving forward helps us help individuals, families and communities impacted by mental illness.

Shopping for a Cause: Support NAMI CA While Holiday Shopping

Learn More

Community Voices: What We’re Grateful For

Learn More

The Impact of Gratitude on Mental Health

Learn More

Community Voices: Pros and Cons of Behavioral Health During the Pandemic

Learn More

For a 30-Second Survey, we asked: Since the pandemic started, what have been pros and cons in terms of accessing behavioral health care? Here is a sample of answers from our community members.  

Survivors of Suicide Loss Day

Learn More

Survey on Policy Priorities for 2021

Learn More

Ending the Silence Video Contest

Learn More

Support for Veterans, Military Service Members and Their Families

Learn More

Maintaining Mental Health During the Holiday Season

Learn More

The holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness. A NAMI study showed that 64% of people with mental illness report holidays make their conditions worse. “For many people the holiday season is not always the most wonderful time of the year,” said…

The holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness. A NAMI study showed that 64% of people with mental illness report holidays make their conditions worse. “For many people the holiday season is not always the most...

Managing Election-Related Stress

Learn More

Native American Heritage Month 2020

Learn More

For National Native American Heritage Month in November, we celebrate the diverse and rich culture, history, and traditions and provide information on mental health impacts and support for California’s Native American communities.

Mental Health Training Set for October 2020

Learn More

October is ADHD Awareness Month

Learn More

October marks Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month. Learn about the condition and share your experiences.

3-Digit Suicide and Mental Health Crisis Line Signed Into Law

Learn More

The National Suicide Designation Act of 2020 was signed into law, which will establish 9-8-8 as a universal number for mental health crises and suicide prevention.

Latinx Listening Session with MHSOAC Oct. 21

Learn More

We are co-facilitating a Latinx bilingual listening session with the MHSOAC.

Mental Illness Awareness Week 2020

Learn More

While mental illness awareness is something we work on every day, we join others in efforts to educate and inspire the public for Mental Illness Awareness Week (October 4 to 10, 2020).While mental illness awareness is something we work on every day, we join others in efforts to educate and inspire the public for Mental…

LGBTQ History Month

Learn More

Mental health impacts on the LGBTQ+ community, support for loved ones, a personal story by NAMI CA COO Steven Kite, and more.

Vote for Mental Health: Election 2020

Learn More

Every election provides us with opportunities to vote for leaders and laws to improve mental health.

AB 3242 Signed Into Law: Win for Telehealth and More

Learn More

SB 803 Signed into Law: Win for Peer Support

Learn More

Hispanic Heritage Month 2020

Learn More

Op-Ed: Exercise Key to Fight COVID-19’s Toll on Mental, Behavioral Health

Learn More

NAMI California’s CEO, Jessica Cruz, has an op-ed in Capitol Weekly, “Exercise Key to Fight COVID-19’s Toll on Mental, Behavioral Health.”

School During the Pandemic: Support for Students and Families

Learn More

Our resource guide has information on advice to support students, parents and families during the pandemic.

Action Alert: Urge Congress to Pass the National Suicide Hotline Designation Act (S.2661)

Learn More

Urge Congress to Pass the National Suicide Hotline Designation Act (S.2661) Today

Behavioral Health Action Interview: Dr. Nadine Burke Harris

Learn More

Video interview with CEO Jessica Cruz, her Behavioral Health Action co-chair, Carmela Coyle, and California’s Surgeon General, Dr. Nadine Burke Harris.

Suicide Prevention Month

Learn More

September marks Suicide Awareness Month and we have a suicide prevention guide and we’re sharing insights from community members who have been impacted.

Kindness Matters: Join us in Supporting the #BeKind21 Challenge

Learn More

We’re proud to join Born This Way Foundation for the #BeKind21 Challenge – committing to an act of kindness each day from September 1 to September 21.

Take Action: Support AB 3242

Learn More

Assembly Bill 3242 aims to make mental health treatment more accessible. Let’s send a clear message to California lawmakers that we support improved access to life-saving mental health care.

Summary: Law Enforcement Listening Sessions

Learn More

We held statewide peace officers from all ranks join us in meaningful conversations around their specific needs for officer wellness.

How Music Can Make Us Feel Good

Learn More

Exploring the power of music and how it can make us feel good and calm us.

Action Alert: Oppose SB 665

Learn More

Team NAMI CA Q&A: Jei Africa

Learn More

NAMI California board member Dr. Jei Africa shares insights in our Team NAMI California Q&A about mental health care, inspiration, challenges, and hope.

Community Voices: Members Share Challenges about Diversity and Mental Health

Learn More

We asked our community members to share challenges about diversity and mental health.

While We’re At It: Let’s Fix the Systemic Racism in the Mental Health System

Learn More

The mother of a son with serious mental illness discusses how systemic racism impacts those in the criminal justice system.

Bebe Moore Campbell Minority Mental Health Month

Learn More

For this year’s Bebe Moore Campbell Minority Mental Health Month, we want to elevate the voices of our members from diverse communities.

Reflections on Pride Month and Fighting for a Better World

Learn More

Post by NAMI California COO Steven Kite on celebrating pride and the fight to help individuals living with mental illness and their families.

Letter to the Governor’s Task Force on Policing

Learn More

In our letter to the Governor’s Task Force on Policing, we shared our views making improvements to help individuals, families and communities impacted by mental illness.