Crisis Support

National Suicide Prevention Lifeline


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.

Find a Local NAMI

To help you through the COVID-19 pandemic, we are keeping this page updated with trusted information from public health officials and others.

Trusted Sources For COVID-19 News And Updates

State of California Updates: also follow the Governor on social media for live updates (TwitterFacebookInstagram)

California Department of Health Updates (also En Español)

Centers for Disease Control (CDC) Updates (En Español)

World Health Organization (WHO) Updates

The Latest on Vaccinations

Appointment notifications:

Visit for COVID-19 vaccination information, facts and updates on eligibility.

How to Prevent the Spread of COVID-19

Get vaccinated when you can.

Practice physical distancing – stay at least six feet away from people.

Wear a cloth face mask whenever you leave home.

Wash hands frequently with soap and water for at least 20 seconds.

Clean and disinfect frequently touched surfaces daily. If surfaces are dirty, clean them using detergent or soap and water prior to disinfection.

Avoid touching eyes, nose or mouth.

If you smoke or vape, consider quitting. Smoking and vaping causes harm to the lungs.

Preventing the Spread of Coronavirus Disease Homes and Residential Communities (CDC)

12-second video showing the value of social distancing

COVID-19 – Yes, Large Gathering Cancellations Are Good for Everyone (UC Davis Health)

How canceled events and self-quarantines save lives, in one chart (Vox)