Crisis Support

National Suicide Prevention Lifeline


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.

Find a Local NAMI

To help you through the COVID-19 pandemic, we are keeping this page updated with trusted information from public health officials and others.

Trusted Sources For COVID-19 News And Updates

State of California Updates: also follow the Governor on social media for live updates (TwitterFacebookInstagram)

California Department of Health Updates (also En Español)

Centers for Disease Control (CDC) Updates (En Español)

World Health Organization (WHO) Updates

Information On Prevention


    • Stay home (more on the Stay At Home Order)
    • Avoid people outside your household
    • Wash hands with soap and water for at least 20 seconds
    • Cover your cough or sneeze with a tissue
    • Clean and disinfect frequently touched objects and surfaces
    • Maintain a safe social distance of 6 feet whenever outside of the house
    • Wear a cloth face covering when you go outside


      • Leave the house except for essential activities
      • Shake hands
      • Touch your face
      • Go to doctor unless you call first
      • Stockpile masks or gloves

"Stay Home. Save Lives" graphic

Wearing Face Coverings (California Department of Public Health)

Preventing the Spread of Coronavirus Disease 2019 in Homes and Residential Communities (CDC)

12-second video showing the value of social distancing

COVID-19 – Yes, Large Gathering Cancellations Are Good for Everyone (UC Davis Health)

How canceled events and self-quarantines save lives, in one chart (Vox)