Navigating COVID-19

COVID-19 Information and Updates

We have links to trusted sources for the latest on the pandemic, advice on staying safe and well from public health and mental health professionals, and more.

Mental Health Impacts and Support During COVID-19

We have tips from NAMI, as well as other trusted sources, from the California Surgeon General to the CDC.

Family Guide: Helping Parents and Children During the COVID-19 Crisis

Information and advice from trusted sources on how to help you communicate with children, support them, and manage stress and anxiety during these difficult and uncertain times.

School During the Pandemic: Guide to Help Parents and Children

Research, resources and advice on the COVID-19 pandemic and its impact on students and families, plus advice from community leaders.

Ways to Stay Connected During COVID-19

Physical distancing does not mean social distancing. Being confined to home is challenging for many, especially those with mental health conditions, and we have tips to help you maintain social connections.

Video Messages from NAMI California

Tips for Working at Home

Get tips to help you be effective and maintain your mental health while working at home during the pandemic.

Find Your Local NAMI

Contact your local NAMI California affiliate to find out about virtual support groups, classes, and more.

Additional Resources

From NAMI

More Resources from NAMI (also available in Spanish)

More Everyday Mental Health Resources

How to Manage Stress for Better Mental Health

Guide for Families and Caregivers

Self-Care Guide

Crisis Support

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text Line: Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

NAMI Helpline: Call 1-800-950-NAMI (6264) M–F, 7 am  to 3 pm PT for free mental health info, referrals and support. More from NAMI.

Navigating a Mental Health Crisis