Crisis Support

National Suicide Prevention Lifeline


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.

Find a Local NAMI

February 18, 2021

NAMI California Town Hall: Imagining a Mental Health System Built for You, with guest speaker Lara Gregorio from humanest


Our Town Hall speaker: Lara Gregorio, LCSW. With 20+ years in the behavioral health space, in settings ranging from in-patient to community mental health and private practice, Lara has a commitment to empowering consumers, scaling compassion, and providing care when, how, and where it is needed. Innovating and designing programs in the digital mental health space since 2013, she has built telehealth programs and designed online therapy and mental health community platforms. In 2020, she co-founded humanest to provide an online space to combat loneliness and provide a path to emotional growth and health.