Crisis Support

National Suicide Prevention Lifeline

1-800-273-8255


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.


NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.


Find a Local NAMI

Facts About Attention-Deficit/ Hyperactivity Disorder (ADHD)

Attention deficit hyperactivity disorder (ADHD) is a condition in which characterized by inattention, hyperactivity and impulsivity. ADHD is most commonly diagnosed in young people. An estimated 8.8% of children aged 4-17 have ADHD. While ADHD is usually diagnosed in childhood, it does not only affect children. An estimated 4.4% of adults aged 18-44 have ADHD.

ADHD Symptoms

While some behaviors associated with ADHD are “normal” and not a cause for concern to most people, someone with ADHD will have trouble controlling these behaviors and will show them much more frequently and for longer than 6 months.

Signs of inattention include:

  • Becoming easily distracted, and jumping from activity to activity.
  • Becoming bored with a task quickly.
  • Difficulty focusing attention or completing a single task or activity.
  • Trouble completing or turning in homework assignments.
  • Losing things such as school supplies or toys.
  • Not listening or paying attention when spoken to.
  • Daydreaming or wandering with lack of motivation.
  • Difficulty processing information quickly.
  • Struggling to follow directions.

Signs of hyperactivity include:

  • Fidgeting and squirming, having trouble sitting still.
  • Non-stop talking.
  • Touching or playing with everything.
  • Difficulty doing quiet tasks or activities.

Signs of impulsivity include:

  • Impatience.
  • Acting without regard for consequences, blurting things out.
  • Difficulty taking turns, waiting or sharing.
  • Interrupting others.

Treatment and Support for Those with ADHD and Their Families

Treatments for ADHH include medications, behavioral therapy, self-management, education programs and assistance through schools or work or alternative treatment approaches.

We also recommend our NAMI support groups and classes for those living with mental health conditions, as well as their families and loved ones; find a local support group run by a California affiliate.

More:

What Parents Can Do to Help Children Living with ADHD

Community Voices

Stories and posts about living with or being impacted by ADHD coming soon. Telling personal stories of recovery can be one of the most effective ways to diminish stigma and help individuals and families who are facing challenges related to mental health conditions. Submit your story.