National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.
NAMI HelpLine: Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m., PT for free mental health information, referrals and support.