Crisis Support

National Suicide Prevention Lifeline

1-800-273-8255


Crisis Text Line

Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.


NAMI HelpLine

Call 1-800-950-NAMI (6264) M–F, 7 a.m.–3 p.m. PT for free mental health info, referrals and support.


Find a Local NAMI

Sign our virtual card

If you have lived experience with a mental health condition, or you’re a family member of someone living with a mental health condition, you know that support from loved ones is essential in helping us survive and thrive. Who has helped you know that you’re not alone? Who would you like to thank for helping you? Sign our virtual card!

Thank you!

Who has helped you know that you're not alone? If you live with a mental health condition or you have a loved one who lives with a mental health condition, you know that support from others is essential. Who would you like to thank for helping you?
Family member, friend, parent, sibling, co-worker, etc.
How would you like to share your answer?(Required)

(PDF file to download a postcard-sized image to share.)